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Here are all foods except breakfast cereals that are highest in Vitamin B5 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B5 mg |
Weight g |
Cals |
Details |
| Veal, variety meats and by-products, kidneys, raw | 3.300 | 100 | 99 | | | Chicken, capons, giblets, cooked, simmered | 3.296 | 100 | 164 | | | Chicken, stewing, giblets, raw | 3.275 | 100 | 168 | | | Chicken, broilers or fryers, giblets, cooked, simmered | 3.274 | 100 | 158 | | | Milk, dry, nonfat, instant, with added vitamin A | 3.235 | 100 | 358 | | | Milk, dry, nonfat, instant, without added vitamin A | 3.230 | 100 | 358 | | | Egg, yolk, raw, frozen, salted | 3.230 | 100 | 274 | | | Chicken, broilers or fryers, giblets, raw | 3.208 | 100 | 124 | | | Egg, yolk, raw, frozen, sugared | 3.200 | 100 | 307 | | | Milk, buttermilk, dried | 3.170 | 100 | 387 | | | WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned | 3.160 | 100 | 232 | | | Emu, top loin, cooked, broiled | 3.149 | 100 | 152 | | | Pork, fresh, variety meats and by-products, kidneys, raw | 3.130 | 100 | 100 | | | Turkey, heart, all classes, raw | 3.120 | 100 | 113 | | | Emu, ground, cooked, pan-broiled | 3.080 | 100 | 163 | | | Beef, variety meats and by-products, thymus, raw | 3.026 | 100 | 236 | | | Seaweed, agar, dried | 3.018 | 100 | 306 | | | Mollusks, abalone, mixed species, raw | 3.000 | 100 | 105 | | | Egg, yolk, raw, fresh | 2.990 | 100 | 317 | | | Chicken, stewing, giblets, cooked, simmered | 2.971 | 100 | 194 | | Previous 1 2 3 4 5 |
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